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Literature can be a valuable tool for healing as it offers an emotional outlet to the reader and opens a…
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In 2006, a New York City English teacher named Ms. Lockwood asked her students to write to their favourite author and…
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Dreams are great, but just sometimes we have to leave some of them behind. That isn’t as depressing as it…
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This is a useful CBT and ACT method to help anxiety and uncertainty. CBT (Cognitive Behavioural Therapy) is a talking…
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Snow White may be the sweetest of all Disney princesses, but sometimes don’t you just think that nobody can be…
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This is easy for me, I may be scared of many psychological terrors which are just lurking in my mind,…
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A photograph that haunts me often is Kevin Carter’s Starving Child and Vulture. In 1993, Carter was in Sudan covering the catastrophic…
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LAW OF ATTRACTION: CRASH TEST INTRODUCTION I’m going to start this pretty hefty article by laying all my cards on…
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A GUIDE TO WRITING YOURSELF AND SOMEONE ELSE HAPPY In these progressive times, there are people who have never…
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The Chinese word ‘Tao’ has various meanings but it has been largely adopted to symbolise ‘the way’ to enlightenment. Taoism…